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Dipped In Beauty: Finding renewal and breaking out of your rut

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In March, at the beginning of the pandemic, I was glad to stay home. As an introvert and homebody, the mandate didn't scare me. 
If anything, I was already used to it. I quit working six years ago due to my disability, and with limited physical strength, my activity level was minimal.
I thought to myself, I've got this.
I listened to others as they struggled with the homebound changes and secretly thought, Welcome to my life.
Gradually, I began to miss my occasional outings to physical therapy, massage, and book club, but I was still content in my house.
Nine weeks in, I wrote about the difficulty in finding Doorways. I spoke of seeing the light through the cracks in the darkness and gave a list of ways to find them for yourself. I was challenged yet hopeful about my days at home.
Then my state entered Phase Two of its reopening plan, and people began venturing out again. However, I had to watch the slow return from my couch. My complex health issues put me in the "at-risk"…

Three Forces to Bring You Beauty: How a book can change your life

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You always hear people talk about books that have impacted their life so much that it inspired a new action or a shift in perspective but for me, finding that type of book has been a rare occurrence.

I've read some memorable fiction, and I’ve learned a lot about history and different cultures, but I had yet to read a book that I could deeply and honestly say changed my personal life.

Until now.

I won't keep you in suspense. The book is The Lady’s Handbook for Her Mysterious Illness: A Memoir by Sarah Ramey, and I picked it up at my friend’s suggestion for her upcoming book club. 


Sarah defines herself as a WOMI, a woman with a mysterious illness. You know these illnesses as fibromyalgia, chronic fatigue syndrome, Lyme disease, irritable bowel syndrome, and a host of other named and unnamed disorders. They are typically invisible, and too often, doctors don't believe they’re real and dismiss them as psychological.

The book describes Sarah's years-long journey navigating h…

Finding Beauty is Hard Sometimes: 7 ways to find Doorways of light amid a crisis

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It's been almost a month since my last post, and in reflecting on the reason, I discovered a truth.

Sometimes it's difficult to find Doorways.

Doorways are moments of beauty, joy, or emotion that connect us to Something Bigger. Moments that make us smile or reveal the Divine at work in our world.

But I've been struggling to find Doorways each day, let alone moments significant enough to write about.

Like many around the country, I've been staying home since the middle of March. Nine weeks (and counting) of isolation from the community. Though I'm a practiced homebody who loves a good routine, my routine is becoming a rut.

And it shows up each night when I sit down to write my DTH (Doorway, Thankful, Help) prayerfor the day.

In the past, I'd noticed occasional challenges in searching for Doorways, and they usually coincided with "bad days," but it didn't bother me. In fact, I enjoyed the work of looking for a tiny sliver of beauty among the pain, sadness…

Rooted Feet, Rooted Soul: What makes you feel grounded?

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Like most churches in the country, our local Methodist church is live-streaming its worship services due to the pandemic. So, every Sunday morning at 9:30, I login to Facebook and "go to church."
This morning, we sang an original song written by one of our music leaders. Its lyrics were contemplative and centering, and I was mesmerized by the lilting tune.(Listen here at the 21:00 mark)
Rooted feet, rooted soul. I am here. I am whole.
I took a deep, healing breath and felt connected to something bigger.
The pastor asked, “What makes you feel grounded?” I had a vague feeling about my answer, but I didn’t have time to think it through because Shawn and I had plans for the day.
After church ended, we packed a lunch, loaded up our new remote control cars, and drove west. Shawn had one place in mind and I had another. We ended up doing a bit of both as we made spontaneous choices along the way. We followed the road where it led, trusting the path we chose would be exactly where we need…

The New Normal: A Global Concert

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It's not a new concept to bring celebrities and musical artists together in one event to raise funds and awareness for a global issue. Just look at the music festivals like Farm Aid, Band Aid, and Live Aid.

These events bring people together in a swell of goodwill and celebration to support an important cause.

But what happens when concerts are cancelled? When large group gatherings are prohibited?

This week, Global Citizen had an answer. As an established organization that brings the world's biggest challenges to the forefront, they were in the perfect position to create a virtual concert to say thanks to the frontline workers & ask people to stay home during the COVID-19 pandemic.

And I almost missed it.

My sister called during the first part of the eight-hour event and told me, "You should turn on the TV. We've been watching this concert and dancing around the house. It's been great!" She sounded so joyful, I was intrigued.

I could have ignored her recommend…

The New Normal: Game Night

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I've written before about the value of connecting with friends over board games or other group activities. This practice has become a routine and needed outlet for laughter and enjoyment.

So, like everyone else, when the stay-at-home order came, we found ourselves missing this connection.

Enter the Internet and a webcam.

My husband, an electronics and computer-savvy technician, had a solution in mind. He set up a webcam on a tripod and placed it facing the couch in the living room. Then he wired it to his laptop which was sitting nearby on a TV tray. Finally, he plugged in an AV cable to the side of our television.




He called me in from the kitchen. "Honey, come here for a minute, and sit on the couch." I followed his request, and when I looked at the TV, I saw what he had done. The webcam was displayed on the big screen! "Want to call your sister?"

Using Google Duo, he called Kara and her family with video, and when they answered, we could see their smiling faces on…

The New Normal: Grocery shopping

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Since beginning my Gratitude Practice several years ago, I've listed "abundant food" dozens of times. But in my mind, I was comparing my situation to either a country with a limited food supply, the various "food deserts" in urban America, or those who lived in or on the edge of poverty. 

Though I was aware and grateful that my local grocery store's shelves were fully stocked, I never imagined a time when they wouldn't be.

Then the COVID-19 pandemic happened.

We had just bought food in bulk in preparation for our annual camping trip to Moab, Utah. We went on our planned vacation, staying socially distant in our self-contained camp trailer, and I suspended my worry for thirteen days.

But when we got home, I knew I needed to face the grocery challenge. We were out of milk. We needed fresh veggies. And I longed for some canned pineapple, my go-to indulgence for a snack or dessert (we'd been out for a month and had yet to find it).

Researching my options, my…