I've been at Mayo Clinic in Rochester, Minnesota since February 15th. More than three quarters of the time has been spent in the ICU and the hospital. How am I doing? Honestly, it’s been a rough roller coaster. Although my body is SLOWLY healing, my mental health needs support. I stand in the shadow of anxiety, loneliness, fatigue, frustration, and sadness. Then gratitude, peace, strength, and optimism shine through the clouds. Eariler this week, I had my first and second panic attack in a series of lucid dreams. Mild hallucinations and imagined voices set in, too. It was scary. It was confusing. Some of what I imagined was kinda funny! When I talked to my doctors, they told me that I likely had a mild case of delirium caused by the disorienation, loud noises, and changing faces of a hospital. They told me my nightmares were typical and reassured me that I was safe. They gave suggestions for relief. Keep your mind occupied with puzzles, word searches, or other hobbies. Move ...
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